Rachel as always led a very active lifestyle and has always found herself a team to be part of. Starting off gymnastic from a young age, Rachel moved from competing to coaching where now she has 14 years of experience.
In 2017, changed professions and undertook an Msc in Public Health and Nutrition whereby she co-founded her own healthy food company.
In 2018, Rachel made the move to CrossFit! Since then, Rachel has completed her CrossFit Level 1 Course and regularly takes the gymnastic and CrossFit for kids classes at T23 Studio.Qualifications:
- CROSSFIT LEVEL 1
- GENERAL GYMNASTIC COACH LEVEL 1
- GENERAL GYMNASTIC COACH LEVEL 2 TRAMPOLINE COACH LEVEL 1
- MSC. PUBLIC HEALTH AND NUTRITION